Different types of bird's nests require different stewing time. Generally, white bird's nest needs to be stewed for 30-40 minutes, blood bird's nest, yellow bird's nest needs to be stewed for about 60 minutes. Bird's nest contains a lot of protein, is a tonic, has the effect of beauty and skin care. If the bird's nest is stewed for too long, it will easily deteriorate and lose its nutrients and the taste is not very good. If you know how long to stew the bird's nest, it will have a smoother and more delicate texture.
Bird's nest can be eaten after 20 to 30 minutes of simmering, and should not be simmered for a long time. The nutritional value of bird's nest is very rich, there are a variety of high-quality protein substances, and can replenish the nutrients needed by the body, can improve their own immunity and resistance, and can also reduce to avoid the invasion of pathogenic bacteria and infections. Bird's nest in the stewing process to avoid too long, too long may lead to the disappearance of nutrients.
How to stew bird's nest without losing nutrients and with good taste? This is a big question!
First, pour the soaked bird's nest into the stewing pot, add pure water, cover the stewing pot with a lid, then put it into a pot (the water level outside the stewing pot is up to 1/2 position of the stewing pot), cover the pot with a lid, and stew it on a slow fire for 20-30 minutes, then season it and serve it.
If you use an electric crock pot, the power of the crock pot is inversely proportional to the time of stewing bird's nest: if the power of the stew pot is 1,000W, the time of stewing bird's nest is 20-30 minutes; if the power of the stew pot is 500W, the time of stewing needs to be lengthened accordingly.
Since bird's nest contains water-soluble proteins, it should not be stewed at too high a temperature, otherwise the bird's nest will easily become watery and the nutrients in it will be lost.
Therefore, bird's nest should be stew under alternate water and the stewing time should not be too long. Tonze is a professional producer in electric slow cooker with stew under alternate water stewing method for 26 years experience. We have a series of stew under alternate water slow cooker to match your needs of retaining the bird’s nest nutrition.
In addition, the amount of water used for stewing bird's nest is also important, as it directly affects the taste of bird's nest.
When stewing bird's nests, the amount of pure water should not be too much, just slightly over the bird's nests. This way, the stewed bird's nest can retain its nutritional value and the taste is relatively Q-bouncy and thick; if you like soft and sticky taste, you can add about 30-50 ml of water to the stewed bird's nest, so that the stewed bird's nest has a moderate taste and tastes smoother.
Post time: Jan-31-2024
