Lokacin hunturu, wanda ya dace da lafiya, a cikin wannan lokacin, don stew, lantarki jinkirin dafa abinci shine makawa kayan dafa abinci don lafiya, yana amfani da ƙarancin wutar lantarki fiye da injin dafa shinkafa da sauran injin dafa abinci, gabaɗaya ƙarfin yana ƙasa da 300W.Tushen wutan lantarki yana amfani da tsarin girki sannu a hankali wajen ɗora porridge da miya, ta yadda za a iya rarraba ɗanɗano da abinci mai daɗi da kayan marmari da miya da kyau, kuma ƙamshin yana da ƙarfi musamman.Idan kana da tukunyar tukwane na yumbu na lantarki, zai ƙara girman tasirin kiwon lafiya sau dubbai, saboda kayan yumbu suna da yanayin yanayin da ba ya tsayawa, wanda ya fi lafiya.Kuma jinkirin dafa abinci na yumbu zai iya sa abincin ya zama mai laushi da dadi.
Yadda za a zabi yumbu lantarki stew tukunya?Da farko, za ka iya duba liner, yumbu liner kuma za a iya raba purple yashi da fari ain, purple yashi ne halin da m tsarin, kusa da ain, ƙarfi, lafiya barbashi, karaya ga harsashi-kamar ko dutse- kamar, amma ba shi da fassarori na tayoyin ain.Farin ain yana da ƙaƙƙarfan billet mai haske, mai ƙyalƙyali, a cikin digiri na yumbu, babu sha ruwa, sauti mai haske da tsayin waƙa da sauran halaye.Wancan tukunyar yashi purple ko tukunyar farar ain, wanne yayi kyau?
★ A. Kwatanta abubuwan gina jiki
A cikin tukunyar yashi purple na ciki, baƙin ƙarfe oxide ɗin da ke ƙunshe zai iya kaiwa kashi 8%, kuma abubuwan da ke cikin abubuwa kamar silicon da manganese shima yana da yawa sosai, yana kuma ƙunshi calcium, magnesium, sodium, potassium da sauran abubuwan ƙarfe da jikin ɗan adam ke buƙata. .Don haka, dafa miya a cikin tukunyar ciki mai yashi purple, wanda ke da matukar amfani ga jikinmu kuma yana daya daga cikin hanyoyin da za mu iya tsotse abubuwan da jikinmu ke bukata.Bugu da ƙari, abincin da aka dafa ya fi ƙamshi kuma abinci mai gina jiki ba shi da sauƙi a rasa.
★ B. Kwatancen aiki mai jurewa zafi
Idan aka kwatanta da tukunyar yashi Purple da farar ain, ya fi jure zafi, kuma yana da zafi sosai, wanda ba shi da miya.Saboda haka, yashi purple ya fi dacewa don amfani dashi azaman kayan dafa abinci, yayin da farin ain ya fi kyau a bayyanar, wanda ya fi dacewa don amfani da kayan abinci.
★ C. Matsalolin tsaro
Farin ain kuma an yi shi da harbin yumbu, amma a cikin rufin glaze, bayan dumama zafin jiki, wanda zai saki abubuwa masu cutarwa ga lafiya.Gishiri mai yashi na ciki ba shi da wani suturar sinadarai, kuma yana da wadata da abubuwa masu ma'adinai iri-iri, ko yin miya, dafa abinci yana da ɗanɗano sosai.Duk da haka, saboda babban yashi mai yashi na ciki ya fi tsada, wasu ƙwararrun masana'antun za su yi amfani da yumbu rini a matsayin kayan ciki, don haka ingancin tukunyar ciki mai ruwan shunayya ba shi da sauƙin fahimta.Idan ka sayi tukunyar yashi mara kyau mai kyau, ba za a yi la'akari da lalacewar ba.
Tonze purple yashi lantarki stew tukunya shawarar:
Saukewa: DGD10-10EZWD
Iyawa:1L (Ya dace da mutane 1-2)
Ƙarfi:150W
Aiki:Miyan abinci mai gina jiki, broth kashi, porridge iri-iri, yogurt, kayan zaki, BB porridge, adana zafi
Tonze farin ain lantarki stew tukunya shawarar:
Saukewa: DGD30-30ADD
Iyawa:3L (Ya dace da mutane 2-3)
Ƙarfi:250W
Aiki:Miyan Tonic, Tsohuwar Miyar Wuta, Miyar Kashi, Kaji da Miyar agwagwa Naman sa da Miyar Tumaki, Gaurayen Gari, Farar Porridge, Desert
Gears daidaita yanayin zafi:babba, matsakaici, ƙasa
Lokacin aikawa: Oktoba-17-2022
